Empowering Change on Menstrual Hygiene Day.

On May 28, the world comes together to observe Menstrual Hygiene Day (MH Day). This annual event aims to break the silence, raise awareness, and change the negative social norms surrounding menstruation. This year, Rafiki Bridge actively joined the global movement, continuing its mission to empower women and girls through health education, community involvement, and advocacy.

Understanding Menstrual Hygiene Management

Menstrual hygiene management is essential for ensuring that women and girls can participate fully in their communities during their menstrual cycles. For example, research shows that girls who lack proper menstrual hygiene management may miss up to 20% of school days each year due to inadequate facilities or shame surrounding menstruation. This not only impacts their education but their future opportunities.

Access to clean, affordable menstrual products can dramatically improve both health outcomes and economic stability. According to a UNICEF report, when girls have access to menstrual supplies, school attendance increases by 15%. Organizations like Rafiki Bridge strive to address these challenges by advocating for women’s health rights and dismantling barriers to menstrual hygiene awareness.

Rafiki Bridge’s Commitment to Menstrual Health

At the core of Rafiki Bridge’s work is a commitment to breaking taboos and promoting sustainable health education. The organization initiates various projects, such as facilitating workshops on reproductive health and providing menstrual hygiene kits. In 2022 alone, Rafiki Bridge distributed over 5,00 menstrual kits to girls in underserved areas, ensuring they have the supplies they need to stay comfortable and healthy.

Dignity kit distributed to our Adolescents Girls Mentorship Program.

In the words of Mercy Kiplagat, Executive Director of Rafiki Bridge, “Menstruation should never be a source of shame. Our work is about restoring dignity, building knowledge, and ensuring that every girl can thrive in her community—regardless of her cycle.”

By creating an environment that values acceptance and knowledge, Rafiki Bridge empowers women and girls to embrace their bodies confidently and advocate for their health.

Community Involvement Matters

Community engagement is vital in the fight for menstrual equity. Involving local leaders, health workers, and educators creates a collective effort to increase awareness and access to menstrual products. Partnering with grassroots organizations enhances outreach, ensuring essential information reaches those who need it most.

Community strategies can vary widely, including workshops, health fairs, and awareness campaigns, all aimed at demystifying menstruation and dispelling myths. Programs such as these can empower women and girls to take control of their health, helping them feel confident during their menstrual cycles.

Looking Ahead

Rafiki Bridge continues to foster strong partnerships with local schools, health workers, and community groups to expand its impact. As we highlight on MH Day, a more inclusive and informed future starts with education, empathy, and access.

Going forward, communities must advocate for policies that address menstrual hygiene. Investing in menstrual health resources ensures that everyone, regardless of economic background, has the appropriate access to products and information.

A Collective Responsibility

This Menstrual Hygiene Day, let us focus on the power of collective action. It requires a united front to eliminate the stigma around menstruation and create an environment where every girl can lead a full, dignified life.

Empowering women and girls is not solely about health improvements. It is about uplifting communities to ensure a brighter future for all. Each of us can contribute to this change, whether through education, advocacy, or open conversations with friends and family.